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Deep tissue sports

This is a deep tissue approach to the classical style of massage and is intended to penetrate tight, stubborn muscles.

This style is ideal if you really want to notice an improvement to your range of movement

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Hot Stone Massage
A deeply soothing treatment using smooth, heated stones to melt away tension and stress. The warmth helps relax the muscles, allowing for a gentler yet effective massage that promotes calm, balance, and overall well-being. Perfect for those seeking comfort, relaxation, and a sense of total tranquility

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IASTM Massage
Instrument Assisted Soft Tissue Mobilisation (IASTM) is a modern technique that uses specialised tools to target tight fascia and muscle restrictions. This treatment helps break down scar tissue, improve mobility, and enhance recovery. Ideal for those with chronic tension, sports injuries, or reduced flexibility.